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- Memories of Yacchan and Asachan(July 30, 2024)
- Improvement of Lifestyle Habits (Adults) (June 25, 2024)
- About of Sheishin Renshi-in(Chinese herbal medicine)(February 24, 2024)
- Red wine and Hyakunin Isshu(January 30, 2024)
- About "The Little Prince" by Antoine de Saint-Exupéry(December 22, 2023)
- Memories of Jerusalem(December 12, 2023)
- My Exercise (December 7, 2023)
- Preventing a Cold(November 29, 2023)
- I've been continuing my English studies(November 22, 2023)
- Carbohydrate Restriction and Hyperlipidemia(November 14, 2023)
- I'm starting a diet!(November 6, 2023)
- Today is Halloween!(October 31, 2023)
- Let's Lower LDL Cholesterol!(October 26, 2023)
- Myocardial Infarction!(October 24, 2023)
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